CLEANSE

CLEANSE

Have you ever noticed when you feel so connected in with your menstrual cycle, how other cyclical events seem to mimic how you are feeling?

This is exactly how I feel during my Luteal phase of my cycle, the weeks leading up to my period has such a similar energy to the last quarter moon phase and Autumn.

In this phase, I feel as though I am a gush of wind tearing through the desert, a wave crashing on the rocks, a gentle golden leaf falling from a tree.

The luteal phase energy is such a WILD energy, it is the time when all of our built up energy RELEASES and transmutes.

It is a time to be ACTIVE and OUTSPOKEN. The wild woman desires CREATIVITY and expression. To be her true, authentic, brutally honest, self.

Consider what you may need to reflect upon and what you really need to RELEASE as you near the end of this cycle. Create SPACE for yourself to grow, expand and let in LOVE.

We can be our own worst enemy sometimes, speaking to ourselves in such a way that says that feeling sad, angry and hurt is bad. When really, without these feelings, we would not be human.

Feel what it’s like feeling these emotions, where do you feel the emotions sitting in your body, can you send them some love? Speak to yourself kindly. Allow yourself GRACE and COMPASSION.

This is a time to tap into your creativity, embrace your messy, creative self. Your FIERY, WILDNESS.

The RENEW phase is just around the corner.